Programs and Coaching Services for Weightlifting and Nutrition
In person and remote options available
Team Programming
$120/monthly in person
$100/monthly remote
3 day a week Olympic weightlifting programming. Everyone will have access to their programming on TrueCoach. Remote athletes can upload videos for weekly feedback. This option is great for people who:
Are new to weightlifting
Want to make technical or strength improvements to their Olympic lifts
Want to add weightlifting as supplemental to their workout routine.
Personalized Programming
$200*/monthly in person
$180*/monthly remote
*3,4,5 days programing available and will dictate price.
This option is great for people who want more individualized programming. If you have specific goals or needs that you would like addressed, this is the track for you!
This option is also good for people who may want a little more than just weightlifting program. We can fully customize a workout program tailored to you, your needs and your goals!
1:1 Nutrition
$200/monthly
Want to dial in your nutrition? Need accountability or are unsure how to develop better nutrition habits? Whether you want to perform better, gain muscle, live a healthier lifestyle or lose fat, BCB nutrition can get you there!
